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Channel: exercise – Damn girl, that's a lot of fattitude
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The Calm Before the Storm

It’s an addiction. I know I have an addictive personality. I know I have to be careful. I know I think in black and white terms. And yet I still think about it. Dieting. Weight loss. The control. The...

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I stopped caring

Something happened after my last post. She kicked and I saw my belly move. Suddenly, everything made sense. I’m growing a fucking baby inside of me. What is WRONG with me? Why am I being so neurotic???...

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A Different Craving

Now that I don’t have this ginormous belly the itch to run has returned. My cravings no longer revolve around food, but around the need to feel the crisp air on my face as I settle into a long bike...

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Emotional Letdown

Pregnancy is a funny thing – you realize how little actually know about it until you’re pregnant. No one talks about the emotional let down and the hormonal changes that take place once you’re not...

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Bad Listener

So, I’m a bad listener.  I don’t follow directions well. Especially when it involves me not getting my way. I’m having a difficult time balancing mental health with physical health. I NEED  to exercise...

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New Year – New Perspective

It’s January 3rd, 2016 and my Facebook and Instagram are still full of people saying what they didn’t accomplish in 2015, what they are going to do differently, and how they are starting over. This is...

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5 Weeks

Holy crap, my baby is 5 weeks today and I’m 7 weeks from “allowed” running. Monster*: Girlfriend is doing well! She had her one month appointment today and the Doctor is pleased with her growth. I was...

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Finishing 2012

This is so incredibly true for me. I started SMF with a plan in 2012. I promised to finish it in 2013, but got pregnant and had my first miscarriage. I should have  gotten back on the wagon in 2014 –...

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First Run

I nearly died, but I did it. I went on my first actual PP run last week. I got Monster to sleep and had all of my spin stuff out and ready. Cleats by the trainer, clothes, and water. I hopped on my...

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I Still Hate Hills

In case y’all forgot, I hate hills. I’ve always hated hills. Not much has changed. I hung out with my Runner Mom (RM) friend, Angelina today. We spoke earlier in the week and she suggested we take a...

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Fear

I’m writing this over the course of a few days, maybe a week, maybe two weeks (it’s been two weeks now). I’m not sure yet. Fear is holding me back. Fear is immobilizing.  Fear is temporary; regret is...

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The Return of Spin

I did it. I reactivated, got myself to spin, and Brooke to their Kid’s ‘s Club. It was a remarkably awful experience. For your user experience I will break this into two parts: daycare and spin. Part...

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Stuck in the Suck

I feel like I’m stuck in the suck. Two steps forward, one step back. I wrote about the importance of the separation of food and fitness back in January of 2014. TWO years ago. Two years ago. Guyz –...

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Changes

I keep starting an entry and then stopping. I keep typing and then deleting. Let’s face it – it’s hard to write in a healthy living blog when your current idea of exercise is getting up to go to the...

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Day 1

Post workout. You start with a physical fitness test that basically leaves you questioning every ounce in your being if you’ll be able to actually survive a workout. Resting heart rate: 69. Boom. Still...

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P90x3 Update

  It’s weird to workout with the soul purpose to lose weight. Like, really weird. Especially when that was your thing for so long. I’ve learned quite a few things in the last 30’ish days: We are doing...

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3.5 Years Later

I always return to writing. It feels good. I’d be remiss if I told you I don’t have reservations about how raw and vulnerable I am at times, especially since my body is most of my content, but if I...

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